Physical Therapy – Frequently Asked Questions (FAQ)

General Physical Therapy Questions

What is physical therapy?

How is your approach different from traditional physical therapy?

Do I need a doctor’s referral to start physical therapy?

Reset Phase Questions (Pain Relief & Mobility)

What happens during the Reset phase?

How long does it take to feel relief?

Will physical therapy hurt?

Reinforce Phase Questions (Strength & Stability)

What is the Reinforce phase?

Will I be doing exercises at home?

Why do I still need therapy if my pain is gone?

Reload Phase Questions (Return to Activity & Performance)

What is the Reload phase?

How do you know when I’m ready to Reload?

Is Reload only for athletes?

Logistics & Practical Questions

How long is each session?

Do you accept insurance?

How many visits will I need?

What if I’ve tried physical therapy before and it didn’t work?

Long-Term Care & Prevention

Can physical therapy help prevent future injuries?

What happens after I finish physical therapy?

Red Light Therapy – Frequently Asked Questions (FAQ)

General Red Light Therapy Questions

What is Red Light Therapy?

Is Red Light Therapy safe?

How does Red Light Therapy work?

Reset Phase Questions (Pain Reduction & Recovery)

How does Red Light Therapy fit into the Reset phase?

Will I feel anything during a session?

Can Red Light Therapy help with pain and inflammation?

Reinforce Phase Questions (Healing & Tissue Support)

How does Red Light Therapy fit into the Reset phase?

Will I feel anything during a session?

Can Red Light Therapy help with pain and inflammation?

Reload Phase Questions (Performance & Resilience)

How does Red Light Therapy support the Reinforce phase?

Can it help with chronic or recurring issues?

Does Red Light Therapy replace exercise or physical therapy?

Session Logistics & Expectations

How long is a Red Light Therapy session?

Can Red Light Therapy be combined with my PT or Pilates session?

How often should I do Red Light Therapy?

Safety & Contraindications

Are there any contraindications?

Does Red Light Therapy interact with medications?

Long-Term Use & Wellness

Can I use Red Light Therapy long-term?

What happens after I finish my initial care plan?

Physical Therapy – Frequently Asked Questions (FAQ)

General Physical Therapy Questions

What is physical therapy?

Do I need a doctor’s referral to start physical therapy?

How is your approach different from traditional physical therapy?

Reset Phase Questions (Pain Relief & Mobility)

What happens during the Reset phase?

Will physical therapy hurt?

How long does it take to feel relief?

Reinforce Phase Questions (Strength & Stability)

What is the Reinforce phase?

Why do I still need therapy if my pain is gone?

Will I be doing exercises at home?

Reload Phase Questions (Return to Activity & Performance)

What is the Reload phase?

Is Reload only for athletes?

How do you know when I’m ready to Reload?

Logistics & Practical Questions

How long is each session?

How many visits will I need?

Do you accept insurance?

What if I’ve tried physical therapy before and it didn’t work?

Long-Term Care & Prevention

Can physical therapy help prevent future injuries?

What happens after I finish physical therapy?

Red Light Therapy – Frequently Asked Questions (FAQ)

General Red Light Therapy Questions

What is Red Light Therapy?

How does Red Light Therapy work?

Is Red Light Therapy safe?

Reset Phase Questions (Pain Reduction & Recovery)

How does Red Light Therapy fit into the Reset phase?

Can Red Light Therapy help with pain and inflammation?

Will I feel anything during a session?

Reinforce Phase Questions (Healing & Tissue Support)

How does Red Light Therapy fit into the Reset phase?

Can Red Light Therapy help with pain and inflammation?

Will I feel anything during a session?

Reload Phase Questions (Performance & Resilience)

How does Red Light Therapy support the Reinforce phase?

Does Red Light Therapy replace exercise or physical therapy?

Can it help with chronic or recurring issues?

Session Logistics & Expectations

How long is a Red Light Therapy session?

How often should I do Red Light Therapy?

Can Red Light Therapy be combined with my PT or Pilates session?

Safety & Contraindications

Are there any contraindications?

Does Red Light Therapy interact with medications?

Long-Term Use & Wellness

Can I use Red Light Therapy long-term?

What happens after I finish my initial care plan?

Physical Therapy – Frequently Asked Questions (FAQ)

General Physical Therapy Questions

What is physical therapy?

How is your approach different from traditional physical therapy?

Do I need a doctor’s referral to start physical therapy?

Reset Phase Questions (Pain Relief & Mobility)

What happens during the Reset phase?

How long does it take to feel relief?

Will physical therapy hurt?

Reinforce Phase Questions (Strength & Stability)

What is the Reinforce phase?

Will I be doing exercises at home?

Why do I still need therapy if my pain is gone?

Reload Phase Questions (Return to Activity & Performance)

What is the Reload phase?

How do you know when I’m ready to Reload?

Is Reload only for athletes?

Logistics & Practical Questions

How long is each session?

Do you accept insurance?

How many visits will I need?

What if I’ve tried physical therapy before and it didn’t work?

Long-Term Care & Prevention

Can physical therapy help prevent future injuries?

What happens after I finish physical therapy?

Red Light Therapy – Frequently Asked Questions (FAQ)

General Red Light Therapy Questions

What is Red Light Therapy?

Is Red Light Therapy safe?

How does Red Light Therapy work?

Reset Phase Questions (Pain Reduction & Recovery)

How does Red Light Therapy fit into the Reset phase?

Will I feel anything during a session?

Can Red Light Therapy help with pain and inflammation?

Reinforce Phase Questions (Healing & Tissue Support)

How does Red Light Therapy fit into the Reset phase?

Will I feel anything during a session?

Can Red Light Therapy help with pain and inflammation?

Reload Phase Questions (Performance & Resilience)

How does Red Light Therapy support the Reinforce phase?

Can it help with chronic or recurring issues?

Does Red Light Therapy replace exercise or physical therapy?

Session Logistics & Expectations

How long is a Red Light Therapy session?

Can Red Light Therapy be combined with my PT or Pilates session?

How often should I do Red Light Therapy?

Safety & Contraindications

Are there any contraindications?

Does Red Light Therapy interact with medications?

Long-Term Use & Wellness

Can I use Red Light Therapy long-term?

What happens after I finish my initial care plan?